JamesApr 29, 20213 minThe many styles and schools of Yoga.Chances are, if you have been aware of yoga for a while, you have probably noticed that there are many names attached to it. Most studios...
JamesApr 16, 20212 minYoga: More than just the poses!Today, at least in the western world, most people think of Yoga as poses like Down Dog, or Tree pose. Social media is full of pictures of...